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Holding Details
StatusChecked Out
Perm LocMain
Barcode30060002535373
TitleUnbreakable : go strong. live long. a woman's guide to aging with power / Vonda Wright. First edition.
AuthorWright, Vonda, author.
Call No612.6708 WRIG
CollectionAdult NF
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Copies
StatusCall NoBarcodeCirc StatusPerm Loc
Checked Out612.6708 WRIG30060002535373Due on 3/18/2026Main
Catalog Details
International Standard Book Number 9780593736586
Dewey Decimal Classification Number 612.6/7082 23/eng/20250818
Personal Name Wright, Vonda, author.
Title Statement Unbreakable : go strong. live long. a woman's guide to aging with power / Vonda Wright.
Edition Statement First edition.
Publisher New York : Rodale Books, [2025]
Physical Description xxii, 371 pages : illustrations ; 25 cm.
Content Type text rdacontent.
Media Type unmediated rdamedia.
Carrier Type volume rdacarrier.
Bibliography, Etc. Note Includes bibliographical references (pages 335-360) and index.
Summary, Etc. Stronger muscles and bones, increased mobility, lifelong independence and a new mentality for aging with power--this cutting-edge guide to nutrition, training and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
Subject Added Entry - Topical Term Menopause.
Subject Added Entry - Topical Term Aging Prevention.
Subject Added Entry - Topical Term Women Aging.
Subject Added Entry - Topical Term Musculoskeletal system Women.