| International Standard Book Number |
9781538774106
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| International Standard Book Number |
1538774100
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| Dewey Decimal Classification Number |
618.1/75 23/eng/20250818
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| Personal Name |
Hirsch, Heather author
|
| Title Statement |
The perimenopause survival guide : a feel-like-yourself-again roadmap for every woman over 35 / Heather Hirsch, MD, MS, MSCP.
|
| Varying Form of Title |
Feel-like-yourself-again roadmap for every woman over 35
|
| Edition Statement |
First hardcover edition.
|
| Publisher |
New York : Balance, 2025.
|
| Physical Description |
pages cm
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| Content Type |
text txt rdacontent
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| Media Type |
unmediated n rdamedia
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| Carrier Type |
volume rdacarrier
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| Bibliography, Etc. Note |
Includes bibliographical references and index.
|
| Formatted Contents Note |
Understand the Hormonal Hijacking -- Pinpoint Your Perimenopausal Symptom Set -- Set Yourself Up for Smooth Menopausal Sailing.
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| Summary, Etc. |
"Perimenopause--the period of time during which a woman moves toward, but is not yet in, menopause-- can be one of the biggest transitions of a women's adult life, marked by massive hormonal changes. Troubled by symptoms like hot flashes, back pain, anxiety, brain fog--just to name a few--and without any clear guidance from their health care providers about the changes happening in their bodies, many women between the ages of 35 and 50 are left to navigate this overwhelming season of life on their own. But it doesn't have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your body so you can make informed decisions about how best to address your symptoms. Written by Dr. HeatherHirsch, MD, MS, MSCP, a certified menopausal medicine doctor and board certified in internal medicine, this crucial guide demystifies your symptoms, outlines how to treat them, and explains why doing so is important to your health today and in the yearsto come. You'll also learn how to better advocate for yourself with your doctors so you can choose a treatment plan that suits your unique symptom set, health history, and priorities. The Perimenopause Survival Guide will set you up for an easier menopause journey so you can take back your health and feel like yourself again"-- Provided by publisher.
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| Subject Added Entry - Topical Term |
Perimenopause Popular works
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| Subject Added Entry - Topical Term |
MEDICAL / Gynecology & Obstetrics
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