| International Standard Book Number |
9781628606515 27.97
|
| Personal Name |
Ovadia, Philip
|
| Title Statement |
Stay off My Kitchen Table : A Heart Surgeon's 4-Week Elimination Diet for Gut Repair, Metabolic Health, and Longevity / Philip Ovadia, MD & Joshua Lisec ; forward by Bill Schindler, PhD
|
| Imprint |
Victory Belt Publishing, 2026
|
| Physical Description |
288 p.
|
| Summary, Etc. |
From the bestselling authors who launched the metabolic health movement, Dr. Philip Ovadia and Joshua Lisec, comes the nutrition breakthrough you've been waiting for. You cleaned up your diet. You followed the plan. So why aren't you seeing the results? The truth is, it's not just what you eat; it's what your body absorbs. In this long-awaited follow-up to Stay Off My Operating Table, Dr. Philip Ovadia and Joshua Lisec reveal the best-kept secret in nutrition science: Your gut health and nutrient absorption matter just as much as the food on your plate. If you're stuck on a plateau, struggling with inflammation, or wondering why your "healthy" choices aren't working, this book explains exactly why.
|
| Subject Added Entry - Topical Term |
Endocrinology & Metabolism
|
| Subject Added Entry - Topical Term |
Diet & Nutrition
|
| Subject Added Entry - Topical Term |
Aging & Longevity
|
| Subject Added Entry - Topical Term |
Health & Fitness
|
| Added Entry, Personal Name |
Lisec, Joshua
|