| International Standard Book Number |
9780316602518
|
| International Standard Book Number |
0316602515
|
| Personal Name |
Skolnik, Heidi, 1961-, author.
|
| Title Statement |
Your GLP-1 game plan : what your doctor didn't tell you about how to eat, move, and thrive on weight loss medications / Heidi Skolnik, MS, CDN, FACSM.
|
| Varying Form of Title |
What your doctor didn't tell you about how to eat, move, and thrive on weight loss medications.
|
| Varying Form of Title |
Your Glucagon-like peptide 1 game plan.
|
| Edition Statement |
First Edition.
|
| Imprint |
New York : Little, Brown Spark, c2026.
|
| Publisher |
©2026.
|
| Publisher |
New York : Little, Brown Spark, 2026.
|
| Physical Description |
339 pages ; 24 cm.
|
| Content Type |
text txt rdacontent.
|
| Media Type |
unmediated n rdamedia.
|
| Carrier Type |
volume rdacarrier.
|
| Bibliography, Etc. Note |
Includes bibliographic references and index.
|
| Summary, Etc. |
Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance. GLP-1 are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who also apply nutrition, exercise, and mental health strategies achieve better, longer-lasting results. Unfortunately, most are given little guidance, risking issues like malnutrition, muscle loss, and fatigue as they lose weight.
|
| Subject Added Entry - Topical Term |
Weight loss.
|
| Subject Added Entry - Topical Term |
Appetite depressants.
|
| Subject Added Entry - Topical Term |
Glucagon-like peptide 1.
|